Frusso

What is FRUSSO? 

What is the main ingredients in FRUSSO?
Fibersol-2, psyllium husk, inulin, fructose, maltodextrin, palm fiber and cassia extract.

What is dietary fiber?
Dietary fiber is a type of carbohydrate, but it is not digested and absorbed by the body like starch or sugar, so it does not contain any calories.

What is water-soluble fiber and non-water-soluble fiber?
Dietary fiber can be divided into two types: water soluble and water insoluble. The water-soluble fiber has high viscosity, it can absorb a large amount of water in the intestinal tract, forms a gel and combines with the feces in the intestine and eventually to be excreted. Insoluble fiber helps to increase the volume and weight of the stool, accelerates intestinal peristalsis and promotes bowel movements.

What is the daily recommended dietary fiber intake?
According to the Malaysian Dietary Guidelines, we need to take 20-30 grams of dietary fiber a day, ie 2-3 servings of fruits and 3-4 servings of vegetables.

How much is the kalorie content in 1 sachet of FRUSSO?
FRUSSO contains very low calories, a pack of only 15-21kcal (different flavors have different calories), therefore people who want to control calorie intake can take it with ease.

What are the functions of FRUSSO?
FRUSSO is rich in dietary fiber and can accelerate bowel movements. FRUSSO also contains prebiotics that help probiotics grow in the intestines and keep the gut healthy, which in turn helps reduce the risk of colon cancer. In addition, dietary fiber in FRUSSO can also increase satiety, and taking it before meals can help control weight. Long-term consumption of dietary fiber can also control blood sugar and blood lipids to prevent chronic diseases.

How to consume FRUSSO?
Add a sachet of FRUSSO to 150 ml of room temperature water and mix well before drinking.

What is the best time to consume FRUSSO?
Customers are suggested to consumed it before going to bed. so that he/she can go to the toilet for defecation in the next morning. In addition, customers who want to maintain their body or lose weight can also take it before meals to increase their satiety therefore reducing their food intake.

Apart from plain water, can I mix FRUSSO with other drinks such as fruit juice, milk shake and yogurt?
It depends on personal preference. Mix FRUSSO with juice or yogurt can further improve bowel movements. But make sure that FRUSSO is completely dissolved in the beverage.

How long would it takes to get the effects after consuming FRUSSO?
Usually, customer will have bowel movement after 8 hours of consumption.

Is there any healing crisis after consuming FRUSSO?
A small number of people who take FRUSSO will have healing crisis of detoxification, such as mild stomach cramp , but these symptoms will be resolved after defecation. 

Is it safe to consume FRUSSO in long term? Would it cause any independence towards fiber products?
t is safe to be consume, because it is all natural and does not contain any drug, and does not cause any side effects or dependence. 

After long term consumption of FRUSSO, the problem of constipation has been resolved. Do I still need to continue consuming FRUSSO?
It is recommended to continue taking (1 sahcet per day or 1 sachet per 2 days) to supplement the dietary fiber you need. FRUSSO's function is not only to help in defecation, but also to help maintain intestinal health and prevent chronic diseases such as colon cancer, diabetes, cardiovascular disease and so on.

Can vegetarian consume FRUSSO?
Can. The ingredients of FRUSSO are all derived from plants, without any animal-based ingredients, so it is suitable for vegetarian.

Can I consume FRUSSO with other supplements?
If the customer is taking mineral supplements such as calcium, magnesium, zinc, or iron, they must be taken at least two hours apart because high fiber would reduce the absorption rate of minerals in the intestines.

Can pregnant women and breastfeeding mothers consume FRUSSO?
The ingredients of FRUSSO are natural and safe, however, there is no studies have proved that it is safe for pregnant women and breast-feeding mothers. Therefore it is not recommended to them.

Can diabetic patients consume FRUSSO?
Can. FRUSSO does not contain sucrose or glucose, only a small amount of fructose, and fructose does not cause spike of blood sugar, so taking 1 or 2 sachets of FRUSSO per day does not affect the blood sugar of diabetic patients. In addition, dietary fiber in FRUSSO can also help delay the absorption of sugar and prevent the sudden increase of blood sugar.

What is the difference between FRUSSO and SPI2RO?
Both FRUSSO and SPI2RO are products for detoxification. In terms of function, FRUSSO focuses on intestinal health and disease prevention, while SPI2RO focuses on nutritional supplements after detoxification (as it contains spirulina and chlorella). FRUSSO contains high fiber (4.5 grams per sachet) and prebiotics, while SPI2RO contains less fiber. FRUSSO is a powdered product that needs to be mixed with water. SPI2RO is a chewable tablet. In addition, taking FRUSSO will make you feel full, but SPI2RO will not.

Can I consume FRUSSO with empty stomach?
No problem, but if your stomach is sensitive, it is recommended to take it after meals.

What is the suitable water temperature to mix with FRUSSO?
Water at room temperature.

Can Frusso replace a meal?
Frusso is a low-carb and high-fibre health supplement, it is not advisable to consume it as a meal replacement or as a slimming product.